Видео ютуба по тегу Alphadestiny Injuries

Staying Injury Free, 275-315 Bench, Fast Cut After Bulk (Q&A)
Staying Injury Free, 275-315 Bench, Fast Cut After Bulk (Q&A)
His Injury Recovery Is EPIC! 😳
His Injury Recovery Is EPIC! 😳
#1 Way to Prevent Injuries
#1 Way to Prevent Injuries
How I Fixed My Lower Back 100%
How I Fixed My Lower Back 100%
Elbow Pain From Lifting? How To Fix
Elbow Pain From Lifting? How To Fix
What Muscle Failure ACTUALLY Looks Like…
What Muscle Failure ACTUALLY Looks Like…
Избегайте травм во время занятий калистеникой (5 советов!)
Избегайте травм во время занятий калистеникой (5 советов!)
Больше никакой боли в локтях с отжиманиями с резинкой!
Больше никакой боли в локтях с отжиманиями с резинкой!
Fix Elbow pain during Arm workout #Shorts
Fix Elbow pain during Arm workout #Shorts
Why Weighted Dips Are Useless
Why Weighted Dips Are Useless
Майк Ментцер был прав
Майк Ментцер был прав
Why I AVOID Deadlifts (And YOU Should Too)
Why I AVOID Deadlifts (And YOU Should Too)
🚫 Deadlifts Are NOT a Back Exercise 🚫
🚫 Deadlifts Are NOT a Back Exercise 🚫
Почему резать становится трудно
Почему резать становится трудно
NECK Training Is... Not Worth It
NECK Training Is... Not Worth It
The Dangers of Neck Training 😨🫢
The Dangers of Neck Training 😨🫢
Thank me later
Thank me later
Better Than Face Pulls? Try This!
Better Than Face Pulls? Try This!
Are Behind The Neck Presses DANGEROUS?
Are Behind The Neck Presses DANGEROUS?
My Shredded Experience | The Side Effects
My Shredded Experience | The Side Effects
The Secret to Big Arms?
The Secret to Big Arms?
NECK TRAINING GONE WRONG…
NECK TRAINING GONE WRONG…
AlphaDestiny Doesn't Train Legs, But Talks About Neck Training
AlphaDestiny Doesn't Train Legs, But Talks About Neck Training "Laziness"?!!!
“Why Full Body Took 96 Hours to Recover - Alex Leonidas on What You Should Consider!
“Why Full Body Took 96 Hours to Recover - Alex Leonidas on What You Should Consider!